This is the team that I am swimming with on Mon, Wed, and Fri (530am-630am). These guys are fast, and is a very humbling experience for me. Getting lapped by someone doing backstroke while you are doing race pace efforts can really put things into perspective. I have no doubt that the coaches and swimmers will help make me faster for the upcoming season. Never felt so sore after a swim session!!
Feel free to check out their website http://eteamz.active.com/crstwaveriders/
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